Useful resources

Websites for more information:
-BMI calculator and other resources: http://www.hussmanfitness.org/
-Articles, tips and other resources: http://www.eas.com/
-Motivational stories, photos and tools: http://www.bodyforlife.com/
-Guide for weight gain/ muscle building: http://www.gain-weight-muscle-fast.com/

Recommended books:
-Getting Stronger by Bill Pearl
-Peak Performance—Mental Training Techniques of the World’s Greatest Athletes
by Charles A Garfield, PhD and Hal Z. Bennett
-Body for Life by Bill Phillips